Family: Can’t live with out ’em, can’t shoot ’em

From my favorite Awkward Family Photos

How many of us are packing our swimsuits, stuffing our cars and traveling hours in traffic to meet up at some get-away destination with our extended families?  It may be an annual summer event or a big family reunion that happens every decade or so.  Whatever the case we all have  them, a family that is.

Our families can provide us with laughter and memories that only a family can appreciate.  Sharing your history, watching each other’s children grow and reminiscing about that time that  Uncle Frank crashed the motorboat can not be replaced.

There is also a sense of anxiety when we gather with our families.  Old wounds and resentments that can be hard to forgive,   siblings that have grown apart or in-laws that once introduced into the clan can make for challenging relationships.  Again, who hasn’t these  common experiences?  My grandmother used to say “family is like fish, after four days they start to stink”.

How do we negotiate these ambivalent feelings? Can we find a way to enjoy this one week off we have all summer family vacation despite the anxiety and aggravation of so-called family?

As a family therapist, I have worked with many people struggling with these issues.   One of my biggest suggestions is to have clear boundaries.   A boundary is an imaginary wall surrounding you.     There are those who have trouble respecting that wall, they crash through, push you into a corner and are unable to hear what it is that you are saying.   For example, your third cousin who doesn’t have children wants to take your kids to a midnight movie the day before you are scheduled to go on an (already paid for) excursion.   This is when your boundaries need to be strong.   You gently say, “No thank you, my kids need their rest.   I know they would love spend time with you, maybe we could do an afternoon movie on a different day.”   Many people struggle with setting this boundary.  They  don’t want to offend the generous offer of the cousin, everyone knows what a blast it will be, but you know your kids best and you know they will be a wreck for the excursion the next day.

I also recommend to my clients that they make sure they take some time for themselves. Go on a walk, read a book, sit by the lake; whatever works in your world, but make sure you carve out time for you amidst the meals, chaos and well, family.

Family is great.  Who knows you better and loves you warts and all?  Being aware of some of the pitfalls can make for a much more fun and calming vacation.   Enjoy! Have fun, and don’t forget the sunscreen.


2 Comments on “Family: Can’t live with out ’em, can’t shoot ’em”

  1. Bonnie says:

    I laughed out loud at the title! I like that you discuss the good AND the bad of family. It’s so important to cherish the time you do have together (and often the first step is figuring out how to withstand one another’s company). 😉

  2. […] have talked  about boundaries in an earlier post and encourage you to click the link for a refresher.  There is nothing more important than […]

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s